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8 Week Body Composition Program West Columbia SC | TMF

  • THE COMPOSITION CODE – Public

    199$
    8-week body composition program in West Columbia designed for fat loss, strength, and real results. Includes group training, open gym access, body composition scans, and accountability coaching.
    Valid for 9 weeks
    • 8 Weeks of Training Access
    • Unlimited TMF Group Classes
    • Weekly Workouts + Open Gym  Body
    • Body Composition Scans- not just weight
    • Nutrition + Body Response & Recovery Education
    • Weekly Accountability System + Community Support

  • The Composition Code – Training Upgrade

    99$
    8 week body composition system for Just Train and Facility Fee members. Includes scans, workouts, and coaching guidance to add structure, accountability, and real results.
    Valid for 9 weeks
    • Three body composition scans
    • Unlimited TMF Group Class Access
    • Weekly workout programming to follow
    • Three workshops for guidance and education
    • Structure and accountability outside your workouts
    • Train on your own time with direction
    • No more guessing what to do
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